Tuesday 14 January 09:30 - 14:30
Thursday 30 January 09:30 - 14:30

Toul Yoga - ice bathing

Valle Aurina

Beginning: 09:30

End: 14:30

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2 dates
from Tuesday, 14 January 2025
to Thursday, 30 January 2025

Info

Rio Bianco, meeting point: will be communicated
Tourist association of the Ahrntal Valley,
+39 0474 671136,
info@ahrntal.it

Attention! Reservation needed.

More information about:

Description

Ice bathing in a waterfall is not only a physical experience, but also an internal journey that connects you with the power of nature.
Discover your inner strength, surpass yourself and feel the purification and clarity of this unique experience.

Some health benefits of ice bathing are

Strengthening the immune system, improved blood circulation, reduction of inflammation, increased mental clarity, stress reduction, improved resistance

  • and much more

The lesson will be hold in German

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